Mar 2, 2020
Susette and Brandon wrap up our arc on abuse by talking about recovery and how we can flourish, thrive and triumph in the face of our trauma. In this episode Susette shares experiences in which her body and mind show in a miraculous way how they are intertwined and Brandon calls us to live in compassion, not comparison, for ourselves and others who are in trauma.
Recognizing and naming abuse.
Triggers
How the body reacts to triggers of abuse: reclaiming the value of the body
Disassociation
The importance of categorizing negative experiences as trauma and/or abuse while not comparing those experiences to others.
RESOURCES